It’s time for aerobics to share the spotlight with weightlifting as a form of exercise that promotes health and may be de rigueur as we age.
As many of us hit the gym or go for a run to recover from the silly season, you might notice a bit of extra muscle soreness.
A perplexing phenomenon known as "The Worldwide Hum" has been capturing the attention of scientists and citizens alike, as an unusual low-frequency noise continues to puzzle experts.
Pay attention to these ulcer symptoms and talk to your doctor if you’re concerned they may be a sign of something serious.
That last drink might help you fall asleep easily, but your nightcap can also wreck a good night’s sleep. How could it do both?
When we change our diet, we disrupt our appetite hormones. Here’s how it works – and how small changes to our diet can help us feel fuller for longer.
80-year-old Heather Maddern has become a record-breaking weightlifter, after she decided to hit the gym to regain strength after beating cancer three times.
Just like our bodies, our teeth succumb to age-related changes. Here are seven ways to keep your teeth healthier for longer.
In a sudden reverse, Oprah Winfrey has become one of the first high-profile figures to announce that she has resorted to using weight-loss medication, after months of denial.
A body language analyst has dissected the subtle messages hidden in Prince William and Kate Middleton's holiday card.
Oprah Winfrey has shown off her incredible new figure on the red carpet, while answering burning questions about her recent body transformation.
We need to use the precious resource of antibiotics wisely, or we risk a future where a simple infection could kill you because there isn’t an effective antibiotic.
