Two Over60 community members talk about studying later in life, how it keeps their mind healthy and why they keep going back for more.
Our bodies do an amazing job of keeping us healthy and happy – but in order to do so, some very interesting things take place. Here are five completely normal but slightly weird things your body is doing right now.
While nobody can stop their eyes from naturally ageing, there are a few common habits that we should aim to banish.
Take better quality images today with RAW capture. We explain why (and how) you should use it in your photography.
Dr Neal Barnard says the brain reacts to a particular protein in cheese in the same way it would any other addictive substance. Read more:
To slow down, treat or avoid poor eye health as you age, there are actions you can take. Read more:
Whether you’re trying to get your brain back into shape or you just want to keep it as strong as it is now, here are some tips on exercising your mind to good health.
Pardon the pun, but don’t be short-sighted – there is more to eating healthy than watching your figure.
Find yourself losing motivation with your workouts? An exercise buddy can be the best way to kick-start your fitness program.
Whether you eat meat, are a vegan, or a vegetarian, these protein-rich foods are necessary staples in every diet.
The cochlea is responsible for turning sounds waves into what we perceive as “hearing”.
In the hope that it might rub off on us, we’ve rounded up four habits of healthy people.
