Health – Page 64 – OverSixty

Meet the 65-year-old bodybuilder committed to defying stereotypes

Jan Herdman has proved that age is just a number, after winning several bodybuilding competitions and going above and beyond to challenge herself and inspire others in the process.

Caring

Four people found dead in Melbourne home

One teenager and three adults have been found dead in a home in Melbourne's north, with the uncle of the teen recalling how he found out about their tragic passing.

Caring

Pirates of the Caribbean actor and former pro surfer killed in shark attack

At just 49 years of age, renowned big wave surfer and actor Tamayo Perry has tragically lost his life off Oahu's famed North Shore, with heartfelt tributes pouring in from friends, family and loved ones.

Caring

Princess Anne hospitalised

The senior royal was taken to hospital with minor injuries and a concussion after an incident at her home in Gloucestershire.

Caring

Nat Barr shares scary cancer diagnosis

The Sunrise co-host has shared with viewers her worrying experience after a seemingly innocuous blemish led to an unexpected and concerning diagnosis.

Body

Why can’t I sleep? It could be your sheets or doona

Wool, cotton, polyester? Hereâ€™s what we found when it comes to choosing the right textiles for sleep.

Caring

Dr Michael Mosley's wife shares heart-breaking tribute to her late husband

Just weeks after his untimely death, Michael Mosleyâ€™s wife has remembered him as an "amazing man" as she vows to continue with his life's work.

Caring

Daryl Somers receives unique gift at John Blackman's emotional funeral

As the who's-who of Aussie entertainment turned out to farewell the Hey Hey Its Saturday legend, Blackman's wife presented Somers with a precious reminder of their time together.

Mind

Do you have a mental illness? Why some people answer â€˜yes’, even if they haven’t been diagnosed

People who have a lower threshold for defining distress as a disorder are more likely to identify themselves as having a mental illness.

Body

I’ve been given opioids after surgery to take at home. What do I need to know?

Here are some steps you can take to use opioids more safely and effectively at home.

Body

Walking can prevent low back pain, a new study shows

New research has found that combining walking and education can effectively reduce the recurrence of low back pain.

Caring

Bondi cop receives special valour award for "exceptional bravery"

Amy Scott, who fatally shot Joel Cauchi during his stabbing rampage in Bondi Junction Westfield, has received a valour award for her heroic actions.

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Meet the 65-year-old bodybuilder committed to defying stereotypes

Four people found dead in Melbourne home

Pirates of the Caribbean actor and former pro surfer killed in shark attack

Princess Anne hospitalised

Nat Barr shares scary cancer diagnosis

Why can’t I sleep? It could be your sheets or doona

Dr Michael Mosley's wife shares heart-breaking tribute to her late husband

Daryl Somers receives unique gift at John Blackman's emotional funeral

Do you have a mental illness? Why some people answer â€˜yes’, even if they haven’t been diagnosed

I’ve been given opioids after surgery to take at home. What do I need to know?

Walking can prevent low back pain, a new study shows

Bondi cop receives special valour award for "exceptional bravery"

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