Health – Page 87 – OverSixty

How long does menopause last? 5 tips for navigating uncertain times

Around half of the worldâ€™s population are women or people who menstruate â€“ yet the way their body works can be a mystery, even to them.

Body

Why our voices change as we get older

Every part of the body ages, including the vocal cords. But there are some things you can do to reduce the impact on your voice.

Caring

AFL to tribute for Jesse Baird and Luke Davies

The AFL is set to honour the slain couple before the opening game of the season as a mark of respect for the footy-loving couple. Read more:

Body

Why do I need to get up during the night to wee? Is this normal?

It can be normal to wake up once or even twice during the night to wee, especially as we get older.

Caring

Hamish Blake shares major health scare

The TV presenter has revealed the details of a drastic health scare which resulted in surgery and a series of stitches, while urging Aussies to keep on top of their annual check ups.

Caring

Kate Winslet reveals secret health battle

The British actress has spoken candidly about a devastating health issue that impacted her life after the success of Titanic in the late 90s.

Mind

How can I stop overthinking everything? A clinical psychologist offers solutions

A stressed out and tired brain will be more likely to overthink, but there are ways to calm your racing mind.

Mind

War in Ukraine affected wellbeing worldwide, but people’s speed of recovery depended on their personality

The toll of Russiaâ€™s invasion of Ukraine on peopleâ€™s wellbeing was felt worldwide. The effects were temporary for most, but those high on certain psychological traits struggled for longer.

Caring

Not all mourning happens after bereavement – for some, grief can start years before the death of a loved one

For many people, grief starts not at the point of death, but from the moment a loved one is diagnosed with a life-limiting illness.

Caring

“I’m excited to be back”: Fergie joins list of luminaries Down Under

The Duchess of York is appearing alongside Hugh Jackman, Crowded House and a host of other A-listers to combat a major problem facing Australia, while sharing her love for the country.

Caring

How to be kind to yourself (without going to a day spa)

A one-off trip to a day spa is unlikely to transform your mental health, but these expert tips might help you cut yourself some slack.

Caring

We talked to dozens of people about their experience of grief. Here’s what we learned (and how it’s different from what you might think)

There are many social assumptions about how to best "get through" grief, and that experience differs drastically between everyone.

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