New research shows low-dose aspirin doesn’t prevent strokes in relatively healthy people aged over 70, and it increased their risk of bleeding on the brain after falls or other injuries.
With the rising cost of living, gyms and fitness classes are becoming unaffordable, but you can make just as much progress at home.
The Aussie actress has spoken frankly about how her life drastically changed when she started going through early menopause before the age of 40.
Fluctuations in sex hormones are associated with inflammation peaks and troughs, which could potentially influence athletic performance.
Too busy to exercise during the week? The good news is that getting moving on the weekend appears to be similarly good for your heart health.
A global study has unearthed a possible genetic reason why some people infected with the virus that causes COVID-19 show no symptoms.
We readily accept these body modifications to be part of the preparation for the role without necessarily considering the potentially long-term physical and mental health repercussions.
IARC has listed the artificial sweetener aspartame as possibly cancer causing. Here’s how to digest the findings.
As the Aussie supermodel nears 60 she has shared some of her age-defying secrets that keep her looking “flawless”.
A 15-minute consultation isn’t long enough to provide support to change behaviours, and GPs often don’t have enough training and expertise to have these complex discussions.
The cure for constipation may be as close as your kitchen. Try these trusted natural cures for quick relief.
When you go on a diet, you don’t just lose fat, you lose muscle too, which can have many repercussions, not only on your fitness and strength, but on your metabolism.
